The Virgin Diet is a new health book reviews about weight loss and fitness expert who writes is JJ Virgin.
Many people recognize that JJ Virgin is a fitness trainer and nutritionist was good. And she has published books before selling health and weight loss books. The premise of the book is that many of us are dealing with weight and health challenges that you can actually sabotage the food we eat.
JJ Virgin shows in The Virgin Diet book, there is a good chance that one or more of the foods you eat on a regular basis, may worsen your health and weight. I like this book and I read it.
I think there are premise of The Virgin Diet is a book of review due many of us suffers from food intolerance. And while we are may be not even realize its intolerance. In this case, our body will feel the effects of certain foods, such as we feel when we ingest doses of poison. It can we say that our bodies are not prepared to deal with certain foods.
Maybe the cure for food allergies we can identify foods that cause problems. It then makes sense to remove some items of food from our diet. If you try The Virgin Diet in weight loss efforts, I hope that you will be able to consider how food intolerance can affect your health.
The first time I read this book, I thought of something that amazing. How may can intolerance food be able to sabotage your weight? And I will try to answer that question by looking at how particular food intolerance has an impact on health.
We can take an example, if a person has allergies to certain foods that can cause impaired his health. In a short time we think of what kind of food we have eaten. We sure will stop to eat that food immediately. The last thing we do is visit the doctor for medical examination.
The doctor’s examination finds that food intolerance can have dangerous side effects into our body’s health. It is like we eat the good food but it will become like a poison in our body. If we avoid of that food we will feel more hunger than before.
Some foods have better nutritional content. You eat it with the intention that you can take advantage of the nutrients but after a while you feel symptoms on your body. Some parts of your body feel pain. You do not realize that the pain is coming from the food that you think is good for your body.
This is requires a diet that can solve its problem. This diet method can ease the symptoms and return of your health at the normal condition. The Virgin diet is being the one method widely recommended for you to solve it.
How does the Virgin diet works
You may still doubt about how does the virgin diet works on your body until you get the weight loss through it. Enzymes and amino acids that act as digestive protein and food that goes into our bodies.
These are regulates on how our bodies to store fat and use it. If there are some foods that unable to digest in the body then it will accumulate as fat. Of course this can lead to weight gain. If you realize of it, you can manage of your food through the virgin diets as your lifestyle.
You should identify the foods that can cause of our health problems and then you decided to remove it from our menu list. That’s the virgin diet suggested to us. If those two things we can do, for sure you can lose weight quickly. The easy way to reach the success of this diet is you better choose the certain food and be careful of the food you eat.
The food intolerance is cause different react to other peoples. Although it contain of good nutrients but it is not means our body able to tolerance it. The double impact is; it may lead you to pain symptoms and weight gain in one time. That’s why the virgin diet wants to alert you to more care for healthier.